If you ever felt intimidated to start you fitness journey, be it because of not knowing where to start or simply because getting started can feel quite overwhelming then you are not alone, feeling overwhelmed can be completely normal, especially with so much information out there…

I was in a similar position myself and took quite a while to figure things out for myself. If you want to find out more about my journey then feel free to check it out below..

When I first thought of starting a health and fitness blog, I initially just planned to record my own fitness journey.However after giving it some thought I realised why not share my best tips and what worked for me in my fitness journey and share it with you guys.

I want this blog to provide some useful and fun tips to help you on your own fitness journey but also share my own journey along the way,since I am also still figuring things out for myself.